50 Years In, Still Learning How to Be Me
At 50, I’m not “late.” I’m right on time. As a late-diagnosed neurodivergent adult, I’ve learned that clarity, compassion, and sustainable systems matter more than chasing “normal.”
When the Audition Ends: Unmasking Neurodivergence
Masking often feels like a lifelong audition — rehearsing, performing, and hiding parts of who you are to be accepted. But what happens when you stop playing the part? This post explores the costs of masking, the power hidden within it, and what it looks like to step into your own story.
How I Got Here: The Story Behind NeuroSpicy Services
NeuroSpicy Services exists because too many of us have spent our lives adjusting to the world— and not nearly enough time figuring out how to let the world adjust back.
I’m not here to “fix” anyone.
I’m here to offer support that meets you where you’re at.