
Navigating Burnout in a World of Threats and Misinformation
When the world feels loud, our nervous systems feel it first. For neurodivergent adults, the constant noise of misinformation and threat rhetoric can accelerate burnout. This piece explores how to protect your energy, set boundaries with information, and re-anchor in what restores you.

Job Searching as a Polymath: A Choose Your Own Adventure
Some people follow a straight path into one career. I never wanted that. For me, job searching has always been more like a Choose Your Own Adventure — each role a new chapter, each change a chance to grow.

My First 30 Days: Learning to Trust the Process
The first 30 days of building NeuroSpicy Services have been full of challenge, daily pep talks, and small wins. I learned that trust is not about perfection but about showing up, revising, and keeping momentum, pane by pane, like building a greenhouse one window at a time.

How I Got Here: The Story Behind NeuroSpicy Services
NeuroSpicy Services exists because too many of us have spent our lives adjusting to the world— and not nearly enough time figuring out how to let the world adjust back.
I’m not here to “fix” anyone.
I’m here to offer support that meets you where you’re at.