Festivus for the Rest of Us: Neurodivergent Holiday Survival Guide
A shame-free, trauma-informed guide to neurodivergent holidays: sensory supports, social boundaries, scripts, and physical accommodations to reduce overwhelm.
Emotional and Psychological Control | Freedom Starts in How We Treat Each Other
Most abuse isn’t visible. It hides in confusion, charm, and control. This piece explores the reality of emotional and psychological abuse, the way it reshapes our definition of freedom, and how we can begin to rebuild both safety and self-trust.